The Complete Wind-Down Ritual Kit

Four products, one ritual. £58.96 bought separately — £29.99 as a kit.

• Magnesium Night Patches — 32 nights (£19.99 on its own). One patch on before bed. The anchor of the ritual.
• Contoured 3D Sleep Mask (£14.99 on its own). Deep moulded eye cups mean total blackout with nothing pressing on your eyes or lashes.
• Soft Silicone Ear Plugs (£7.99 on its own). Reusable, washable, low-profile enough to sleep on your side. Takes the edge off snoring, traffic and early bin lorries.
• Gentle Mouth Tape — 30 nights (£15.99 on its own). A soft, skin-friendly strip that encourages you to settle into slow nose breathing as you drift off.

1. Patch on.  2. Plugs in.  3. Tape on.  4. Mask down.

The same order every night. No screens, no decisions, no willpower required — just a routine your evenings can rely on.

Please don't use mouth tape if you have a blocked nose, cold or flu, diagnosed or suspected sleep apnoea, any breathing or heart condition, or if you've been drinking alcohol. Not for children. You should always be able to breathe comfortably through your nose before applying it — if it ever feels wrong, take it off and simply enjoy the other three steps. If you're unsure, have a chat with your GP first.

Free tracked UK delivery, 5–8 days.

Our 30-day promise — if it's not for you, tell us within 30 days and we'll make it right.